Calories In = Calories Out is BS
There is no person, plan or program that can guarantee permanent weight loss.
Taking Needed Medications is a Form of Self-Care
Book Review: Heavy
How to Handle the F Word
General, Child NutritionJanice Dadafat, fat phobia, haes, pediatric nutrition, nutrition tips, language, eating disorder prevention, body image, body positive, body positivity, body liberation, fat activism, fat positive
Performative Eating
Reframe Negative Food Language
General, Intuitive EatingJanice Dadafood, all foods fit, clean eating, healthy eating, food language, toxic, delicious, registered dietitian newport beach, registered dietitian orange county, eating disorders, non diet, non diet RD, HAES
Teach Kids About Body Diversity
Child NutritionJanice Dadabody diversity, kids, nutrition, child nutrition, pediatrics, body image, weight stigma, growth, books for kids, nutrition tips, registered dietitian newport beach, orange county dietitian, california nutritionist
Kids should NOT be weighed in school
Child NutritionJanice Dadakids, body image, pediatrics, nutrition, nutritionist, registered dietitian, dietitian, teachers, math lessons, schools, weight, weight stigma
Pediatric Growth Charts
All Food is Nutritious. Yes, Even Cookies.
Supportive Language for Meals with Kids
Child NutritionJanice Dadafeeding kids, meals with kids, mealtime, family dinner, parenting, picky eating, Division of Responisibility, nutrition tips, nutritionist, registered dietitian
Food Holds Emotion
Unlearning
GeneralJanice Dadaunlearn, unlearning, intuitive eating, health, eating disorders, nutrition, BMI, thin ideal, binary, counting calories, food rules, registered dietitian, nutritionist
Weight Stigma, Thin Privilege, Fat Phobia, IE, HAES, Healthism
BMI is BS
You Can't Live A Full Life On An Empty Stomach
Do You Feel "Out of Control" Around Food?
What is a “Non-Diet” Approach?
My Experience Saying "No thank you" to the Doctor's Office Scale