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Personalized non-diet nutrition counseling for individuals, families, and organizations in Southern California
and beyond.
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SERVICES

Nutrition Counseling • Workshops • Speaking Engagements • Consulting

SoCal Nutrition & Wellness offers a variety of personalized nutrition services, including nutrition counseling, consulting, speaking engagements and workshops, and more. Schedule a complimentary 15-minute Q&A call to discuss your needs.

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WORK WITH ME

As a registered dietitian with additional certifications in intuitive eating, diabetes, and eating disorders, I specialize in helping individuals and families optimize their eating behaviors to improve their health and well-being. I offer personalized nutrition counseling using a non-diet, weight-inclusive framework, which means that all foods fit and I’m much more interested in how you feel in your body than the number on the scale. My counseling style is patient-centered and will aim to help you connect to your values and take actions that match. You’re in the driver’s seat, while I serve as a guide on your unique health and wellness journey. No two journeys are the same. Schedule a call using the button below to see if we’d be a good match for working together.

 

 

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