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Posts tagged family dinner

The Intuitive Eater's Holiday Bill of Rights

Intuitive Eater's holiday bill of rights - how to create boundaries around holiday food and diet talk without succumbing to guilt, pressure, and overeating

Intuitive EatingJanice DadaNovember 25, 2024intuitive eating, holiday eating, non diet RD, emotional eating, family dinner, family gathering, holidaysComment

Supportive Language for Meals with Kids

Child NutritionJanice DadaJune 6, 2019feeding kids, meals with kids, mealtime, family dinner, parenting, picky eating, Division of Responisibility, nutrition tips, nutritionist, registered dietitianComment