Back to School!

It’s back to school time, which means back to packing lunches for many families. You may be considering what to pack, but have you also considered whether you need to set some boundaries with cafeteria monitors?

Child NutritionJanice DadaAugust 17, 2024back to school, kids nutrition, nutritionist, dietitian, school lunchComment

Q&A: Will eating eggs raise my cholesterol levels?

Heart HealthJanice DadaMarch 8, 2020eggs, nutrition facts, nutrition 101, national nutrition month, nutritionist, nutrition tips, nutrition blog, nutrition myths, nutrition questions, registered dietitian newport beach, regiComment

Why'd the lunchbox come home full?

Child NutritionJanice DadaJanuary 23, 2020kids nutrition, pediatric nutrition, pediatrics, nutritionist, nutrition blog, registered dietitian, orange county dietitian, lunchbox, feeding kids, packing lunchComment

Eating vs Feeding

Child Nutrition, GeneralJanice DadaJanuary 9, 2020child nutrition, eating, Feeding, registered dietitian, nutritionist, family nutritionComment

Podcast Interview - Mom Genes

GeneralJanice DadaDecember 16, 2019podcast interview, mom genes, registered dietitian, nutritionist, parenting, nutrition tips, new mom, nutrition 101, nutritionist orange county Comment

Clothes Don't Fit? Blame the Clothes, Not Your Body.

Body ImageJanice DadaSeptember 30, 2019weight gain, weight stigma, eating disorders, recovery, dietitian, nutritionist, body image, body positive, body liberation Comment

Calories In = Calories Out is BS

GeneralJanice DadaAugust 7, 2019weight loss, intuitive eating, body weight, calories, counting calories, eating disorders, disordered eating, nutritionist, registered dietitian newport beachComment

There is no person, plan or program that can guarantee permanent weight loss.

GeneralJanice DadaJuly 31, 2019weight loss, nutrition, nutritionist, registered dietitian, nutritionist orange county, eating disorder preventionComment

Performative Eating

Intuitive Eating, GeneralJanice DadaJuly 4, 2019performative eating, nutrition, disordered eating, food freedom, social eating, nutrition tips, nutritionist, registered dietitian orange countyComment

Kids should NOT be weighed in school

Child NutritionJanice DadaJune 17, 2019kids, body image, pediatrics, nutrition, nutritionist, registered dietitian, dietitian, teachers, math lessons, schools, weight, weight stigmaComment

Pediatric Growth Charts

Child NutritionJanice DadaJune 13, 2019growth chart, pediatrics, well visit, nutritionist, registered dietitian, child nutritionComment

All Food is Nutritious. Yes, Even Cookies.

Intuitive Eating, GeneralJanice DadaJune 10, 2019dessert, nutrition, healthy eating, all foods fit, health, cookies, registered dietitian, nutritionist Comment

Supportive Language for Meals with Kids

Child NutritionJanice DadaJune 6, 2019feeding kids, meals with kids, mealtime, family dinner, parenting, picky eating, Division of Responisibility, nutrition tips, nutritionist, registered dietitianComment

Food Holds Emotion

GeneralJanice DadaMay 22, 2019food, nutrition, emotion, registered dietitian, nutritionistComment

Unlearning

GeneralJanice DadaMay 17, 2019unlearn, unlearning, intuitive eating, health, eating disorders, nutrition, BMI, thin ideal, binary, counting calories, food rules, registered dietitian, nutritionistComment

BMI is BS

Janice DadaMay 2, 2019BMI, HAES, health at every size, intuitive eating, non diet, dietitian, nutritionistComment

An Introduction

GeneralJanice DadaJanuary 1, 2019orange county, nutrition, healthy, body image, child nutrition, parents, eating, dietitian, registered dietitian newport beach, nutritionist, nutrition blog, nutrition counseling, california nutritionist, nutrition questions, weight inclusive careComment

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