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Posts tagged intuitive eating

Studies Show Weight Cycling May Increase Diabetes Risk

Studies Show Weight Cycling May Increase Diabetes Risk

DiabetesJanice DadaMarch 12, 2024diabetes, registered dietitian newport beach, virtual dietitian, diabetes dietitian, certified diabetes educator, CDE, diabetes awareness, intuitive eating, blood sugar, diabetes educator, diabetes awareness month, nutritionalist, telehealth diabetes dietitian Comments

Carbs are Essential Nutrients

Carbs are Essential Nutrients

General, DiabetesJanice DadaDecember 7, 2023carbs, carbohydrates, anti-keto, anti-diet, intuitive eating, diabetes, teen health, HAES, blood sugar, low carbComment

Weight Inclusive Care

Weight Inclusive Care

HAESJanice DadaSeptember 1, 2020weight inclusive care, continuing education, registered dietitian, HAES, intuitive eating, standard of care, ethical careComment

Intermittent Fasting - Don't Do It.

Intermittent Fasting - Don't Do It.

GeneralJanice DadaMarch 4, 2020intermittent fasting, diets, dieting, intuitive eating, calories, diabetes, heart health, anti-dietComment

Q & A: Why do I feel out of control around food? ⠀

Q & A: Why do I feel out of control around food? ⠀

Intuitive EatingJanice DadaFebruary 4, 2020intuitive eating, food freedom, binge eatingComment

Q & A: "My kid loves sugar! What should I do?"

Q & A: "My kid loves sugar! What should I do?"

Child NutritionJanice DadaJanuary 28, 2020sugar, kids nutrition, pediatric nutrition, pediatrics, feeding kids, intuitive eatingComment

Mindful Eating

Mindful Eating

General, Intuitive EatingJanice DadaJanuary 16, 2020mindful eating, mindfulness, mindful dietitian, registered dietitian newport beach, registered dietitian orange county, intuitive eatingComment

Negative body image and rejection of diet culture are NOT mutually exclusive

Negative body image and rejection of diet culture are NOT mutually exclusive

Intuitive EatingJanice DadaJanuary 6, 2020intuitive eating, registered dietitian newport beach, registered dietitian orange county, telehealth, nutrition counselingComment

Intuitive Eating (IE) is for EVERYONE

Intuitive Eating (IE) is for EVERYONE

Body Image, HAES, Intuitive EatingJanice DadaDecember 20, 2019SoCal Nutrition & Wellnessintuitive eating, IE, weight loss, HAES, registered dietitianComment

Calories In = Calories Out is BS

Calories In = Calories Out is BS

GeneralJanice DadaAugust 7, 2019weight loss, intuitive eating, body weight, calories, counting calories, eating disorders, disordered eating, nutritionist, registered dietitian newport beachComment

Unlearning

Unlearning

GeneralJanice DadaMay 17, 2019unlearn, unlearning, intuitive eating, health, eating disorders, nutrition, BMI, thin ideal, binary, counting calories, food rules, registered dietitian, nutritionistComment

Weight Stigma, Thin Privilege, Fat Phobia, IE, HAES, Healthism

Weight Stigma, Thin Privilege, Fat Phobia, IE, HAES, Healthism

Intuitive Eating, HAES, Eating DisordersJanice DadaMay 9, 2019intuitive eating, HAES, fat phobia, healthism, weight stigmaComment

BMI is BS

BMI is BS

HAESJanice DadaMay 2, 2019BMI, HAES, health at every size, intuitive eating, non diet, dietitian, nutritionistComment

Do You Feel "Out of Control" Around Food?

Do You Feel "Out of Control" Around Food?

Intuitive EatingJanice DadaApril 18, 2019intuitive eating, dietitian, anti dietComment

What is a “Non-Diet” Approach?

What is a “Non-Diet” Approach?

HAESJanice DadaApril 15, 2019Riverside Convention Centernon diet, dietitian, anti diet, HAES, health at every size, intuitive eating, speaking, conferenceComment

Babies are born intuitive eaters

Babies are born intuitive eaters

Child Nutrition, Intuitive EatingJanice DadaMarch 29, 2019intuitive eating, infant nutrition, child nutrition, baby led weaning, breastfeeding, first foodsComment

No, I won't put your kid on a diet.

No, I won't put your kid on a diet.

Child Nutrition, Intuitive EatingJanice DadaMarch 11, 2019haes, intuitive eating, non diet, health at every size, child nutritionComment

Intuitive Eating with High Cholesterol

Intuitive Eating with High Cholesterol

Intuitive Eating, Heart HealthJanice DadaFebruary 28, 2019american heart association, heart health, cholesterol, intuitive eatingComment

Make Peace with Sugar

Make Peace with Sugar

Intuitive EatingJanice DadaFebruary 25, 2019nutrition, intuitive eating, sugar, food addictionComment

Is this food "Healthy?"

Is this food "Healthy?"

Child Nutrition, Heart HealthJanice DadaFebruary 14, 2019child nutrition, american heart association, healthy, nutrition, intuitive eatingComment