The ten principles of intuitive eating were originally defined by Tribole and Resch in their first edition of Intuitive Eating back in 1995. Here, I’ve outlined those principles with special consideration to diabetes management.
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Janice Dada, registered dietitian and diabetes educator breaks down 9 common myths about diabetes in honor of national diabetes awareness month.
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Weight cycling happens when you repeatedly lose and then gain weight. Dieting of any type is known to lead to weight cycling. This might sound annoying or unfortunate, but did you know that multiple studies have found weight cycling to be associated with an increased risk for diabetes?!
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What’s the deal with the latest injectible medications ozempic, monjauro, wegovy and rybelsus?
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Contrary to what you may hear, diabetes does not call for eliminating carbs!
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What have you heard about carbs that needs some clearing up?
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There are many Root Causes of Diabetes. Spoiler: Sugar intake is not one of them!⠀
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Do you know the differences and similarities between type 1 and type 2 diabetes?
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