Posts tagged blood sugar
Studies Show Weight Cycling May Increase Diabetes Risk

Weight cycling happens when you repeatedly lose and then gain weight. Dieting of any type is known to lead to weight cycling. This might sound annoying or unfortunate, but did you know that multiple studies have found weight cycling to be associated with an increased risk for diabetes?!

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Root Causes of Diabetes

There are many Root Causes of Diabetes. Spoiler: Sugar intake is not one of them!⠀

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Type 1 vs Type 2 Diabetes

Do you know the differences and similarities between type 1 and type 2 diabetes?

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