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9 Common Myths about Type 2 Diabetes

9 Common Myths about Type 2 Diabetes

Janice Dada, registered dietitian and diabetes educator breaks down 9 common myths about diabetes in honor of national diabetes awareness month.

DiabetesJanice DadaNovember 1, 2024diabetes awareness month, diabetes dietitian, diabetesComment

How to Calmly and Wisely Navigate Halloween with Kids

How to Calmly and Wisely Navigate Halloween with Kids

Does Halloween candy stress you out? Learn some strategies for calmly navigating candy and other sweets.

Child Nutrition, Intuitive Eating, GeneralJanice DadaOctober 24, 2024halloween, halloween candy, switch witch, worried about sugar, how to manage desserts, kids and candyComment

Back to School!

Back to School!

Child NutritionJanice DadaAugust 17, 2024back to school, kids nutrition, nutritionist, dietitian, school lunchComment

Studies Show Weight Cycling May Increase Diabetes Risk

Studies Show Weight Cycling May Increase Diabetes Risk

DiabetesJanice DadaMarch 12, 2024diabetes, registered dietitian newport beach, virtual dietitian, diabetes dietitian, certified diabetes educator, CDE, diabetes awareness, intuitive eating, blood sugar, diabetes educator, diabetes awareness month, nutritionalist, telehealth diabetes dietitian Comments

Ozempic, Rybelsus, Wegovy, Monjauro, OH MY

Ozempic, Rybelsus, Wegovy, Monjauro, OH MY

What’s the deal with the latest injectible medications ozempic, monjauro, wegovy and rybelsus?

DiabetesJanice DadaFebruary 9, 2024weight loss drugs, ozempic, wegovy, monjauro, rybelsus, diabetes, weight cyclingComment

Happy 2024!

Happy 2024!

If you’re like many people, you may have even been thinking about resolutions or goals for the year ahead. For many, it feels good to think of the new year as a fresh start.

GeneralJanice DadaJanuary 3, 20242024, new year, resolutions, goals, health, health goals, non diet, weight cyclingComment

A Diabetes Diagnosis is NOT a Carbohydrate Death Sentence

A Diabetes Diagnosis is NOT a Carbohydrate Death Sentence

DiabetesJanice DadaDecember 17, 2023diabetes awareness, diabetes, carbs, carbohydrates, diabetes awareness month, type 2 diabetes, type 1 diabetes, blood sugar Comment

Carbs are Essential Nutrients

Carbs are Essential Nutrients

General, DiabetesJanice DadaDecember 7, 2023carbs, carbohydrates, anti-keto, anti-diet, intuitive eating, diabetes, teen health, HAES, blood sugar, low carbComment

Root Causes of Diabetes

Root Causes of Diabetes

Type 1 vs Type 2 Diabetes

Type 1 vs Type 2 Diabetes

DiabetesJanice DadaNovember 4, 2023diabetes, diabetes awareness, diabetes awareness month, american diabetes association, type 1 diabetes, type 2 diabetes, certified diabetes educator, registered dietitian newport beach, registered dietitian orange county, telehealth dietitian, telehealth diabetes dietitian, diabetes education, blood sugar, lowering blood sugar, reversing diabetesComment

Weight Inclusive Care

Weight Inclusive Care

HAESJanice DadaSeptember 1, 2020weight inclusive care, continuing education, registered dietitian, HAES, intuitive eating, standard of care, ethical careComment

What is Non-Diet?

What is Non-Diet?

Eating Disorders, Body ImageJanice DadaMay 8, 2020International No Diet Day, non diet RD, Non Diet, Diets Suck, Non Diet DietitianComment

Nutrition & Immunity

Nutrition & Immunity

GeneralJanice DadaApril 23, 2020covid19, coronavirus, immune system, nutrition tips, supplements, dietary supplements, vitamin c, vitamin D, zincComment

Self Compassion

Self Compassion

GeneralJanice DadaMarch 27, 2020self compassion Comment

Scarcity, be it toilet paper or hand soap, has a powerful impact on our brains and subsequent actions

Scarcity, be it toilet paper or hand soap, has a powerful impact on our brains and subsequent actions

GeneralJanice DadaMarch 15, 2020covid19, quarantine, coronavirus, scarcity, grocery store, food restrictionComment

Q&A: Will eating eggs raise my cholesterol levels?

Q&A: Will eating eggs raise my cholesterol levels?

Heart HealthJanice DadaMarch 8, 2020eggs, nutrition facts, nutrition 101, national nutrition month, nutritionist, nutrition tips, nutrition blog, nutrition myths, nutrition questions, registered dietitian newport beach, regiComment

Intermittent Fasting - Don't Do It.

Intermittent Fasting - Don't Do It.

GeneralJanice DadaMarch 4, 2020intermittent fasting, diets, dieting, intuitive eating, calories, diabetes, heart health, anti-dietComment

Eating Disorders Awareness Week

Eating Disorders Awareness Week

Eating DisordersJanice DadaFebruary 24, 2020eating disorders, NEDA, eating disorder prevention, eating disorder awareness, recoveryComment

Carrots are NOT high in Sugar

Carrots are NOT high in Sugar

GeneralJanice DadaFebruary 6, 2020carrots, sugar, carrots are not high in sugar, nutrition mythsComment